Have questions? You've come to the right place.

We're always here to help you gain insight into our company, our products and your health. You'll find our most frequently asked questions here – but feel free to Contact Us at any time if you don't find the answer you’re looking for.

Can you help me explain free radicals and antioxidants?

Free radicals are atoms or groups of atoms that have one or more unpaired electrons. They are a normal part of everyday life, and are produced during activities like exercising or digestion (when our bodies convert food into energy). Free radicals are highly reactive, but our bodies have a natural defense system, so in small numbers, they are not a big problem. However, exposure to certain environmental factors like pollution and UV radiation can also trigger the formation of free radicals. An abundance of unchecked free radicals may, over time, impact overall health. Antioxidants are compounds in foods and beverages that can help scavenge free radicals, reducing their activity and supporting health. Vitamins C, E and A (as beta-carotene), and the mineral selenium, as well as certain plant nutrients (such as polyphenols) can act as antioxidants.