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How does Welch’s 100% juice fit into the new MyPlate recommendations?

The United States Department of Agriculture (USDA) has recently released a new food icon, MyPlate, to replace MyPyramid. This icon is a visual to help people follow the 2010 Dietary Guidelines for Americans, which emphasize that a healthy diet includes an array of colorful produce and specifically notes that we should all make half our plate fruits and vegetables. As a complement to whole fruit, 100% fruit juice can help meet daily fruit needs. Just one 4-oz. glass of 100% juice counts as 1 serving (1/2 cup) of fruit. For further recommendations, visit choosemyplate.gov.