Grape-Banana Smoothies

Ingredients

  • 1 small banana, peeled and sliced
  • 1 cup seedless red grapes
  • 1 cup Cabot Vanilla Bean Lowfat Greek-Style Yogurt
  • 1 cup Welch’s 100% Grape Juice made with Concord grapes
  • Small pinch ground cinnamon

Preparation

  1. Place banana and grapes in freezer until firmly frozen (in plastic bag if not using soon).
  2. Combine frozen fruits, yogurt, grape juice and cinnamon in blender and blend until combined and smooth. Divide between two large glasses.

Makes 2 servings

Nutrition Per Serving:
Calories 227, Total Fat 1.5g, Saturated Fat 1g, Sodium 22mg, Cholesterol 3mg, Carbohydrates 50g, Dietary Fiber 2g, Protein 6g

Cabot Categories Recipe Qualifies for: Vegetarian, Gluten-Free, Low Sodium

Contributed by: Cabot Creamery Cooperative

Grape-Banana Smoothies