Blueberry, Mint & Vanilla Bean Yogurt Parfaits
Ingredients
- 1 cup Welch’s 100% Grape Juice made with concord grapes
- 1 cup frozen or fresh blueberries
- 1 tablespoon chopped fresh mint leaves
- 1 cup Cabot Vanilla Bean Lowfat Greek-Style Yogurt
Preparation
- In large skillet over high heat, bring grape juice to boil and cook for 5 minutes. Add blueberries and syrup and continue cooking until reduced and bubbling thickly, about 4 minutes longer.
- Transfer sauce to bowl, cover and refrigerate until chilled.
- When ready to serve, stir mint into sauce. Layer yogurt and sauce in two (8-ounce) glasses.
Makes 2 servings
Nutrition Per Serving:
Calories 166, Total Fat 2g, Saturated Fat 1g, Sodium 21mg, Cholesterol 3mg, Carbohydrates 34g, Dietary Fiber 2g, Protein 5.5g
Contributed by Cabot Creamery Cooperative










