Grape Banana Smoothies
Ingredients
- 1 small banana, peeled and sliced
- 1 cup seedless red grapes
- 1 cup Cabot Vanilla Bean Lowfat Greek-Style Yogurt
- 1 cup Welch’s® 100% Grape Juice made with Concord grapes
- Small pinch ground cinnamon
Preparation
- Place banana and grapes in freezer until firmly frozen (in plastic bag if not using soon).
- Combine frozen fruits, yogurt, grape juice and cinnamon in blender and blend until combined and smooth. Divide between 2 large glasses.
Serves: 4
Nutrition Per Serving
227 calories, 1.5g fat, 1g saturated fat, 6g protein, 50g carbohydrate, 3mg cholesterol, 22mg sodium, 2g fiber
Contributed by: Cabot Creamery Cooperative










