Grape Banana Smoothies

Ingredients

  • 1 small banana, peeled and sliced
  • 1 cup seedless red grapes
  • 1 cup Cabot Vanilla Bean Lowfat Greek-Style Yogurt
  • 1 cup Welch’s® 100% Grape Juice made with Concord grapes
  • Small pinch ground cinnamon

Preparation

  1. Place banana and grapes in freezer until firmly frozen (in plastic bag if not using soon).
  2. Combine frozen fruits, yogurt, grape juice and cinnamon in blender and blend until combined and smooth. Divide between 2 large glasses.

Serves: 4

Nutrition Per Serving

227 calories, 1.5g fat, 1g saturated fat, 6g protein, 50g carbohydrate, 3mg cholesterol, 22mg sodium, 2g fiber

Contributed by: Cabot Creamery Cooperative