Ingredients

• 8 ounces Cabot 50% Reduced Fat Sharp Cheddar, grated (about 2 cups)
• 1/2 cup Welch’s 100% White Grape Juice made with Niagara grapes
• 1/4 cup Cabot Plain Lowfat Greek-Style Yogurt
• 1/4 teaspoon Dijon mustard
• 1/8 teaspoon grated nutmeg
• Fresh apple or pear slices or reduced-fat whole grain crackers

Preparation

1. In food processor, combine cheese, grape juice, yogurt, mustard and nutmeg; process for several minutes or until creamy. Transfer to small bowl and refrigerate, covered, to firm up slightly.
2. Serve with fruit or crackers.

Makes about 1 1/2 cups for 12 servings

Nutrition Per Serving

130 calories, 2g fat, 0g saturated fat, 2g protein, 28g carbohydrate, 0mg cholesterol, 250mg sodium, 2g fiber

Contributed by Cabot Creamery Cooperative