Poached Pears in Grape Juice
Ingredients
- 1 1/2 cups Welch’s 100% Grape Juice made with Concord grapes
- 2 cinnamon sticks
- Rind of orange, 2 strips
- 4 pears (Bosc or Bartlet) peeled
Preparation
- In a medium saucepan bring grape juice, cinnamon and orange rind to a boil.
- Peel the pears, leaving the stem.
- Place pears standing in saucepan and simmer for 15 to 20 minutes.
- Turn or spoon juice over pears as they simmer.
- Remove pears and let cool.
- Reduce sauce by boiling down to about 1/3 cup.
- Spoon sauce over pears and keep chilled.
- Serve pears by themselves or with whipped cream or vanilla pudding
Serves: 4
Prep time: 10 minutes
Nutrition Per Serving
150 calories, 0g fat, 0g saturated fat, 1g protein, 39g carbohydrate, 0mg sodium, 6g fiber.










