• Serves: 4
  • Prep Time: 5 min
  • Chill Time: 8 hrs
  • Total Time: 8 hrs and 5 min


Grape Juice Compote

  • 2 cups blueberries
  • ¼ cup Welch’s 100% Grape Juice
  • 1 tbsp lemon juice


  • 1 ⅓ cups large-flake rolled oats
  • 1 ¼ cups almond milk
  • 2 tbsp brown sugar
  • ½ tsp vanilla
  • ½ tsp cinnamon


  1. Grape Juice Compote: Heat blueberries, grape juice and lemon juice in saucepan over medium heat. Bring to boil. Reduce heat and simmer for 10 minutes until slightly thickened. Let cool and refrigerate overnight.
  2. In glass bowl, stir oats with almond milk, brown sugar, vanilla and cinnamon. Refrigerate overnight.
  3. In morning, divide oats between dishes. Top with Grape Juice Compote.

Nutrition per Serving

Serving Size: 1/4 of recipe
  • 186 calories
  • 3g fat
  • 0mg cholesterol
  • 54mg sodium
  • 39g carbohydrates
  • 5g fiber
  • 18g sugar
  • 4g protein

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